Our view of the world
It’s nice to think we see the world as it is….. to us!
From an early age we have made sense of the world and our experiences through our beliefs and values..
Most of the time this works well, but sometimes it works badly.
One bad experience could be affecting you every day, causing you to be tense and worried. Your friends and family would rather you were confident and calm, wouldn’t they?
Just as you learned any fears, you can un-learn them. Just as quickly. Every experience has a positive value and can be learned from, then filed away.
Neuro-Linguistic Programming (NLP) offers a gentle and safe way to remove fears, limiting beliefs and internal conflicts.
All you have to lose is your fear, all you have to gain is everything.
Among the simple techniques you will learn are -
- Identifying values - what you get from your riding and what you would like to get
- Identifying and setting goals that draw you to them
- Anchoring positive states to help in times of stress
- Visualising the perfect performance
Full support is available to you on your journey to success